List of Ingredients
Yr 7
Fruit Kabab
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Mixed fruit like pineapple, apple, banana, mango, strawberry, melon, grapes
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Kebab skewers
Coleslaw
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Onion red or brown
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Cabbage red or white
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Carrot
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Mayonnaise
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Optional, peppers, apple, celery, wall nuts, beetroot.
Noodle Soup
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Pack of noodles
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Vegetables like carrots, peas, sweetcorn, mushroom, bac choi.
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Vegetable stock
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Soy and spices provided.
Pasta Salad
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100g of any shape pasta
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Vegetables –your choice -I.e.peas, sweetcorn, peppers, beetroot, carrots, tomato, olive
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Optional –tuna or any cooked meat
Crumble
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300g plain flour
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175g sugar brown or white
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200g unsalted butter
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450g apples
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50g sugar
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Cinamon provided
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Optional 100 g porridge oats
Carrot Muffin
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150g butter unsalted
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250 g carrots grated
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200g sugar white or soft brown
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200g plain flour
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2 large eggs
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125g sultanas
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50g nuts (wall or pecan are best)
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Cinamon and baking powder provided
Yr 8
Scotch Egg
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1 large sausage or 2 small ones(meat or quorn
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2 egg (1 for coating)
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100g breadcrumbs or 2 slices of bread
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Container to take dish home in
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Apron
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Spices provided
Bolognese for the family
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1 tin f tomatoes or pasata
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1 onion
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1 pepper
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150g Mince meat or quorn
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1 oxo cube, beef or vegetable
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Apron
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Container
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Garlic and Basil provided
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1 carrot
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1 stick of celery
Curry
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2 Chicken breasts
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Veggies like, mushrooms, peppers, cauliflower, chickpeas
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1 onion
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Garlic and ginger
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Coriander leaves
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4/5 fresh tomatoes
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Spices provided
Fish Fingers
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1 fillet of white fish
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100g breadcrumbs
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1 egg
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Flour, salt and spices provided
Kebab
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1 chicken breast or 2 thighs
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Veggies I.e., onion, peppers, courgettes, mushrooms
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Oil and spices provided
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Kebab skewers
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100g lamb mince
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Nann or pita bread
Yr 9
Scones
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450g self-raising flour
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50g caster sugar
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100g butter unsalted
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2 eggs
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Handful of sultanas
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Milk and baking powder provided
Veggie Pasties
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100g plain flour
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50g unsalted butter
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Salt provided
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egg
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Filling –your choice –past favourites are potato with cheese and onion. Mixed veggies with cheesy potatoes.
Jam Tarts
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100g plain flour
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50g unsalted butter
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25g caster sugar
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Jam of your choice
Pizza
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500g flour either plain, bread flour or 00’ flour
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1 7g packet of yeast
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Salt, sugar and oil in school
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2 ripe tomatoes for the sauce
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Herbs in school
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Toppings of your choice
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cheese
Sausage Roll
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Packet of ready rolled puff pastry
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Sausage meat or minced pork or other meat. Vegetarian alternatives.
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Egg
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Optional –vegetables or fruit to mix with the meat
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Salt, pepper and other spices and herbs in school.
Irish Soda Bread
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170g brown bread flour
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170g white bread flour
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300ml buttermilk or plain yogurt
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Bicarb powder and salt in school